Health Library
Your Diagnosis Is Not Your Destiny—Here’s What Comes Next
Getting a mental health diagnosis can feel like someone just handed you a really depressing horoscope. “Congrats! You have anxiety, depression, or bipolar disorder. Good luck out there.” It’s validating,
- by Dana Hinders
There’s a reason the idea of the “tortured genius” has such a hold on our imagination. From Vincent van Gogh to modern pop icons, society loves the image of the...
- by Dana Hinders
Schizophrenia is one of the most heavily stigmatized mental health conditions in the world. The word alone can cause people to recoil, shut down, or whisper. But this response doesn’t...
- by Dana Hinders
Maybe you’ve heard someone casually describe themselves as “so bipolar” when they’re simply having a bad day. This type of misunderstanding adds to the stigma and makes it harder for...
- by Dana Hinders
Depression drags you down. Anxiety keeps you spinning. Substance use offers a temporary escape. When all three collide, it can feel like you’re drowning with no lifeline in sight. But...
