- by Dana Hinders
Who says therapy can’t be fun? Recreation therapy taps into the often-forgotten joy of play. Whether it’s art, music, or a favorite sport, these activities do more than just lift...
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- by Dana Hinders
Why Your Social Media Habits Might Be Making You Miserable—and What You Can Do About It Cayla’s day always begins and ends the same way: with her phone in hand,...
- by Dana Hinders
Watching someone you love struggle is never easy, but seeing a friend or family member experience a psychotic episode can be downright terrifying. Taking the time to learn more about...
- by Dana Hinders
If you feel like you’re always tired, you’re not alone. According to the National Sleep Foundation, about half of all U.S. adults say they feel sleepy during the day anywhere...
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