Health Library
Scrolling Into Self-Doubt: How Social Media Comparisons Impact Your Mental Health
You’re scrolling through Instagram when a friend from college posts vacation photos, a former classmate announces a promotion, or someone shares what looks like a perfect life. Suddenly, your own
- by Dana Hinders
Addiction rarely happens in a vacuum. For some people, substance use begins as a way to cope with anxiety, depression, trauma, overwhelming stress, or another mental health condition. For others,...
- by Dana Hinders
Schizophrenia is a serious mental health condition that can affect the way a person thinks, feels, behaves, and experiences the world around them. While symptoms can vary from person to...
- by Dana Hinders
Everyone feels sad sometimes. Financial distress, a bad breakup, an argument with a loved one, or simply a day where nothing seems to go right can create a natural sense...
- by Dana Hinders
When a person who has lived for decades without significant mood problems suddenly becomes unusually energetic, restless, impulsive, or unable to sleep after age 50, bipolar disorder may not be...
