- by Raleigh Oaks
Expanding Everest Outpatient Services to Meet Community Needs in Garner, NC Garner, NC – July 31, 2024 – Raleigh Oaks Behavioral Health (Raleigh Oaks), a 116-bed facility known for providing...
Expanding Everest Outpatient Services to Meet Community Needs in Garner, NC Garner, NC – July 31, 2024 – Raleigh Oaks Behavioral Health (Raleigh Oaks), a 116-bed facility known for providing...
Why Your Social Media Habits Might Be Making You Miserable—and What You Can Do About It Cayla’s day always begins and ends the same way: with her phone in hand,...
If you’ve been battling anxiety, depression, or other mental health challenges, you know how this fight can take a toll on your overall well-being. While traditional treatments like therapy and...
When people talk about going to therapy, they often don’t realize that there are many different approaches to treating mental health disorders. One of the most common is dialectical behavior...
You may have dreaded hearing the phrase “you’re grounded” as a child, but grounding techniques are far from being a type of punishment. These strategies can be used to help...
When you’re playing poker, a pair of aces is a strong hand. When you’re talking about how your childhood experiences have affected your mental health as an adult, the calculation...
Bipolar disorder, sometimes referred to as manic depression, affects an estimated 2.8% of adults in the United States—with both men and women having similar rates of occurrence. According to the...
When a patient follows the medication recommendations of their doctor, this is called medication adherence. In an ideal world, the doctor prescribes medication, and the patient follows through with purchasing...
It’s said that we all have within us, all the time, a place of calm. But when you struggle with mental health issues, it can be hard to access that...
Thanksgiving has passed, but the holiday sets off a chain of holidays, all of which can be made easier and more joyful by practicing gratitude. Setting up a gratitude practice...