- by Dana Hinders
Mental health issues are much more common than most people believe. According to the National Institute on Mental Health, more than one in five U.S. adults are living with a...
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Articles
- by Dana Hinders
You’re trying your best, but there simply aren’t enough hours in the day. The clock marches on, but your to-do list only grows longer. You know that your unfinished tasks...
- by Dana Hinders
Unfortunately, stigma is an invisible barrier that keeps far too many people from getting the help they need to begin their recovery journey. But what if we could break that...
- by Dana Hinders
Are you feeling trapped between the weight of your mental health challenges and the prospect of 24/7 hospital care? If so, there’s a middle ground that might be perfect for...
- by Cindy.Spiegel
You’re such a worrywart. Don’t be a Negative Nancy. Nothing you worry about ever happens. If people have said these things to you, it can feel hurtful and dismissive. They...
- by Dana Hinders
Group therapy is commonly recommended for people suffering from depression, bipolar disorder, schizophrenia, or a dual diagnosis. If this is your first time seeking mental health treatment, you may be...
- by Dana Hinders
Traumatic experiences like being the victim of abuse or neglect, living through a natural disaster, or experiencing a health crisis can trigger feelings of anxiety and depression that may require...
- by Raleigh Oaks
Expanding Everest Outpatient Services to Meet Community Needs in Garner, NC Garner, NC – July 31, 2024 – Raleigh Oaks Behavioral Health (Raleigh Oaks), a 116-bed facility known for providing...
- by Dana Hinders
Who says therapy can’t be fun? Recreation therapy taps into the often-forgotten joy of play. Whether it’s art, music, or a favorite sport, these activities do more than just lift...
- by Dana Hinders
If your son or daughter struggles with anxiety, they’re not alone. According to the CDC, 9.4% of children in the United States ages 3 to 17 have diagnosed anxiety disorders....
